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When: Temporarily closed until we move to our new space

Where: 75 Frost Street, Brooklyn NY 11211 (map)

Description:

$15. Open level, 60 minutes.

Do you have enough fun and play in your life? Do you take life too seriously? Do you feel like you express yourself in the world the way you truly want and aspire to?

This workshop is for all Reiki and energy practitioners interested in advanced healing modalities, touch and movement and invocations. Traditionally, energy work has been in absence of touch. As we evolve in our physical structure we have an opportunity to connect with a healing practice that can be an integral part of everyday life. In this workshop we seek to empower those interested in gaining the freedom to explore aspects if touch and movement.

Clowning has different meanings for different people. The clowning we will explore is an interactive theater form based on human vulnerability, surprise and being real in the moment. The clown nose is the only prop we need. Suggested donation is $15.

The emphasis of this Playshop is to let loose and have fun, and learn a little more about ourselves and others in the process. Come and take a ride on the clown bus, find new ways to get from A to B, break expectations and share lots of fun interactions.

When: Temporarily closed until we move to our new space

Where: 75 Frost Street, Brooklyn NY 11211 (map)

Description:

We will answer key questions about yoga including: the relationship with yoga and consciousness, the relationship with yoga and the universe & implementation of yogic lifestyle.

The practice will include a brief description of chakra resonance and energy flow for various asanas and techniques. This class counts toward the first two of 24 lessons in the first level certificate program. It contains a depth of university level content (8 hours) that is condensed into a 2.5 hour workshop. Handouts are included.

Schedule:

5:00 - 6:30pm Discussion: Fundamental principles of yoga, chakra resonance and energy flow with various asanas, healing benefits.

6:30 - 7:30pm Yoga practice

What is Agama Yoga? Agama Yoga is a unique international school offering it’s students a powerful introduction into true Integral Yoga. Based in the authentic, esoteric lineages of Indian and Tibetan Tantra Yoga, Agama provides an updated and upgraded self-development system whose theory includes comprehensive university-level teachings, combined with those of other sacred traditions from East and West (such as Taoism, Gnostic Christianity, Tibetan Buddhism, and Sufism). At the core of our teachings is the practice of an exceptional system of Kundalini-based Hatha Yoga and Laya Yoga, two of the most powerful elements of this age-old tradition. This is an approach nearly lost today which relies on energy awareness during Yoga practice to produce a highly accurate self-understanding of body, mind, and spirit.. Practicing Yoga has effect on the physical, emotional, mental and spiritual levels of your being. On the physical level Yoga can resolve injuries and diseases. It will make your body toned, strong, healthy and flexible. But Yoga is much more than this. Yoga hands you the tools for developing your inner world, so to become for example, a more, loving, more creative, or more confident person. It brings you closer to the secret forces of nature. Eventually, Yoga can make you a master of your own destiny and grant you knowledge of the Truth. Agama wishes to promote Yoga that resembles neither standard Hindu mysticism nor limited to fitness-oriented yoga postures. Our purpose is to offer support and clear, inspiring guidance to today’s spiritual aspirants and even those who wish to reach the highest metaphysical goal of Yoga and spirituality: Enlightenment or Self-Realization. www.agamayoga.com

When: Temporarily closed until we move to our new space

Where: 75 Frost Street, Brooklyn NY 11211 (map)

Description:

$18. Open level, 90 minutes.

The Creative Meditation and Healing workshop is a unique personalized approach to meditation that is flexible and fun.  It is open to beginners and those with meditation experience.  Different meditative practices are explored using body awareness, energy awareness, breth, movement, guided imagery and vocal sound.  As the mind funally rests, meditation brings healing to the body and soul.  Deep guided meditations are also shared for inner renewal.  We will explore how we can bring our meditation practicve into our daily lives so we may create more peace, presence, love, health and alignment to our life purpose.

For the November, the focus is grounding.  Explore different techniques that will help you deliciously root into the moment.  By bringing our energy more deeply inside our bodies, our minds become calm, our bodeis more nourished and our paths more clear.